If your gums bleed when you brush your teeth it could be a sign that you have gum disease. You could also be brushing or flossing too hard. If you have had a change in medication, this can sometimes also cause you to have bleeding gums.
So how do you stop your gums from bleeding? The best thing to do is to is to speak to your dentist, who will be able to assess your symptoms and advise you on the way to address the bleeding.
Generally speaking, bleeding gums tend to be caused by a build-up of plaque on your teeth. Plaque is a sticky film of bacteria which builds up on and around your teeth. This build-up can irritate your gums, leading to inflammation, swelling and redness if it is not removed. You should consider implementing some changes to your oral health routine if you have bleeding gums :
- Ensure you brush your teeth for at least two minutes twice a day
- Floss and/or use interdental brushes to remove plaque from hard to reach areas between the teeth
- Use a mouthwash which treats and prevents gum disease
- Visit your dentist regularly, as they can spot a problem with your gums before you have more severe symptoms such as bleeding.